Mexican food is vast and varied. Mexico is actually said to have the second most varied foods in the world, after Chinese cuisine. Each part of Mexico has its own Mexican food recipes. The Yucatan area of the country is especially fascinating because the food there is a wonderful combination of Mayan, Mexican, Lebanese, and Caribbean influences.

Some Mexican dishes are spicy but not everything is. Chili peppers are widely used in Mexican cookery and there are lots of variations of them, including pasilla, habanero, serrano, poblano, and jalapeo. Mexicans like to vary their diets by eating meat, fish, poultry, seafood, fruit, vegetables and grains, or at least the ones who can afford to. Stews, soups, and sauces are common Mexican foods and cooking methods include baking, deep-frying and slow roasting.

Mexicans prefer fresh produce and anything more than two days old is no longer considered optimally fresh. Pesticides and herbicides are not used much because they are expensive and vegetables and fruit are picked when ripe or just about ripe. Seasonal produce is preferred to imported food and almost everything is grown locally. The exception to this is in Mexico City where the goods, which are not likely to be sold, are exported.

Traditional Mexican Food

One of the main components of a Mexican typical meal has to be tortillas. These are balls of masa, or corn dough, flattened to a CD sized disc. They are so much of a staple food that the government maintains the price at five pesos a kilo! Authentic tortillas are made of corn and they are freshly made in the supermarket all day long. They are used to make tacos and traditional tacos are soft, rather than the prefab U-shaped ones you would see in Mexican fast food joints.

Corn is used to make tacos and tamales, as well as tortillas. Beans are included in many stews and soup and include fava beans, lentils, and kidney beans. Tomatoes are used in a lot of Mexican sauce recipes and they feature in salsa Mexicana.

Fruit is enjoyed fresh or used to make desserts and sauces. Mango, papaya, pineapple, and coconut are all popular with Mexicans and nopales, prickly pear cactus paddles, are sauted and eaten like vegetables. Alternatively, they can be sweetened and used in Mexican dessert recipes.

Salsas and Condiments

Many people add lime, sour cream, or salsa to their Mexican food. You will also get little bowl of condiments served to you in a traditional Mexican restaurant. These will include chopped onion, fresh cilantro, lime, a hot chili salsa, a mild chili salsa and salsa Mexicana. Salsa Mexicana is made with chopped fresh tomatoes, chopped onion, habanero chili, and cilantro. You might also see a charred green onion, Worcestershire sauce (known in Mexico as salsa ingles) and limejuice dip. Guacamole is often served as well.

A lot of Mexican recipes are rich in color and flavor and Mexicans love to cook with fresh produce. Some people might confuse Tex Mex type food and fast food with real Mexican fare but authentic Mexican food cannot be compared to these poor quality imitations and, once you have tasted traditional Mexican recipes, you will understand the joy of Mexican cuisine.